Neem (Azadirachta indica) ke sefate se melang dibakeng tsa tropike jwalo ka India. Sehlahisoa sa lekhasi se sebelisoa ho fokotsa plaque ea meno le ho phekola linta.
Neem e na le lik'hemik'hale tse ka 'nang tsa thusa ho fokotsa tsoekere e maling, ho folisa liso ka har'a tšilo ea lijo, ho thibela boimana, ho bolaea libaktheria le ho thibela plaque hore e se ke ea hlaha ka hanong.
Batho ba sebelisa neem bakeng sa linta, leino la meno, gingivitis, psoriasis, ho leleka likokoanyana, le merero e meng e mengata, empa ha ho na bopaki bo botle ba saense bo tšehetsang boholo ba litšebeliso tsena. Hape ha ho na bopaki bo botle ba ho tšehetsa tšebeliso ea neem bakeng sa COVID-19. Oli ea peo ea neem e sebelisoa e le chefo e bolaeang likokoanyana.
Tšebeliso le Katleho
- Letlapa la meno. Ho tlotsa gel e nang le karolo ea lekhasi la neem menong kapa ho hlatsoa molomo oa neem ho ka fokotsa bongata ba letlapa le menong. Empa ha ho hlake hore na neem e thusa joalo ka ho sebelisa chlorhexidine mouthwash kapa gel.
- Mofuta o bobebe oa lefu la marinini (gingivitis). Ho itlotsa ka gel e nang le karolo ea lekhasi la neem menong kapa ho sebelisa sesepa sa molomo sa neem ho ka fokotsa gingivitis ho batho ba bang. Empa ha ho hlake hore na neem e thusa joalo ka ho sebelisa chlorhexidine mouthwash kapa gel.
- Linta. Ho tlotsa shampoo e ntšang neem hloohong hang feela ho ka phekola linta tsa hlooho baneng.
Boleng ba Phepo ea Neem:
Lijo tsa makhasi ho tsoa ho limela tse ling tsa tropike li 'nile tsa hlahlojoa ka lebaka la tlhokahalo ea ho batla mehloli e meng ea lijo bakeng sa batho le ho fepa mehlape. Lijo tsa lekhasi la neem li ile tsa hlahlobjoa liphuputsong tse fumaneng hore li na le 18.10% ea protheine e tala le fiber e phahameng e batlang e le 15-56%. Leha matla a kakaretso a ne a le holimo ho 4.16 kcal/g, matla a metabolizable a tlase.
Liphoofolo tse sa jeng li ka boela tsa rua molemo lijong tsa makhasi tse tsoang limela tsa neem e le mohloli oa protheine, divithamini, liminerale le carotenoids.
Melemo e 10 ea bophelo bo botle ba neem
- E matlafatsa sesole sa 'mele
Neem e fana ka li-antioxidants tse ngata, 'me likaroloana tsa bioactive tsa neem li thusa ho sireletsa' mele khahlanong le mafu a fapaneng le mafu a letlalo.
E na le litšobotsi tse matla tsa antibacterial, antiviral le antifungal, tse thibelang tšoaetso, joalo ka sefuba se tloaelehileng, 'metso le mathata a mang a ho hema.
- E matlafatsa bophelo bo botle ba boko
Li-antioxidants tse ka har'a neem li ka 'na tsa e-ba le lintho tse sireletsang boko.
Neem e ka sireletsa khahlanong le tšenyo ea boko ho batho ba nang le stroke.
E ka thusa boko ka ho eketsa maemo a vithamine C (ascorbic acid) le ho thusa ts'ebetsong ea lipid peroxidation.
- E laola lefu la tsoekere
Makhasi a neem a na le thepa e matla ea ho thibela lefu la tsoekere e thusang ho laola maemo a tsoekere ea mali 'meleng.
Ha phofo ea makhasi kapa lero le jeoa, e leka-lekanya maemo a tsoekere ea mali ka ho thusa ho sireletsa lisele tsa beta le ho li lokisa.
- E khothalletsa bophelo bo botle ba sebete
Neem e ka ’na ea e-ba le phello e itseng tšireletsong ea sebete, e ka thusang ho hloekisa mali.
Lekhasi la Neem le ka thusa ho thibela tšenyo ea sebete e bakoang ke lik'hemik'hale ka ho tsitsisa maemo a enzyme ea mali le ho phahamisa maemo a antioxidant, joalo ka a fumanoang ho carotenoids ea tlhaho le divithamini E le C.
Li-antioxidants tsena li ka thusa ho fokotsa li-radicals tsa mahala le ho thibela tšenyo ea lisele.
- E thibela le ho phekola mafu
Ho na le likokoana-hloko tse 'maloa ka hare le ho potoloha' mele.
Likokoana-hloko tse ling li molemo ’meleng, ’me tse ling li ka ’na tsa baka mafu a tebileng.
Neem ha e nkoa ka molomo kapa e sebelisoa ka holimo e ka thibela ho ata ha likokoana-hloko le ho thibela 'mele hore o se ke oa senya matla a mangata ho li loantša.
Ho ja mofuta o itseng oa neem kamehla ho ka felisa libaktheria tse tšoenyang tšilo ea lijo, 'me mala a tla lula a hloekile ebile a se na mathata.
- E khothalletsa bophelo bo botle ba molomo
Neem e 'nile ea sebelisoa ka lilemo tse mashome ho ntlafatsa bohloeki ba molomo.
Halitosis eo ka tloaelo e bitsoang phefumoloho e mpe ke sesupo sa ho fokola ha meno.
Neem powder kapa oli e na le litšoaneleho tse bolaeang likokoana-hloko tse thusang ho ntša moea o litšila le likokoana-hloko lehanong la molomo, ho thibela ho ruruha, ho tsoa mali le mafu a mang a molomo.
Ho kokobetsa bohloko ba marenene le moea o litšila, hlatsoa meno feela ka lekala la neem.
- E hloekisa mali
Litšobotsi tsa ho tlosa chefo tsa neem li etsa hore motsoako oa litlama o atlehe haholo tlhoekisong ea mali.
E khothalletsa phallo ea mali le ho nolofatsa ho tlosoa ha lintho tse silafatsang maling.
- E phekola maqeba le liso
Matla a ho thibela ho ruruha le ho kokobetsa bohloko a makhasi a neem a phetha karolo ea bohlokoa phekolong ea liso tse fapa-fapaneng, tse kang lefu la ho ruruha ha ulcerative, peptic ulcers, maqeba le liso tsa molomo.
Likarolo tsa bioactive tse lekhasing la neem li hlohlelletsa tsosoloso ea lisele le ho fola ha maqeba, 'me lero le bokeletsoeng mahlakung le sebelisetsoa ho apesa maqeba.
- E fokotsa kotsi ea kankere
Neem e na le flavonoids le metsoako e meng e ka sireletsang khahlanong le tsoelo-pele ea mofetše.
Neem le likhechana tsa eona li ka sebetsa khahlano le mefuta e mengata ea lisele tsa mofetše bathong, ho kenyelletsa letlalo, letsoele, matšoafo, molomo, mala, sebete, mala le mofetše oa senya.
- E sireletsa letlalo
Makhasi a neem esale a sebelisoa ho phekola linta tsa hlooho le mathata a letlalo, maqeba le liso.
Oli ea neem e ka thibela ho ata ha libaktheria tse bakang makhopho le ho thibela makhopho.
Likarolo tse sebetsang tsa neem, tse kang triterpenes, stigmasterol, nimbidin, margolonone, le margoline, li na le lintho tse thibelang likokoana-hloko le tse thibelang ho ruruha.
Tšebeliso ea kantle ea neem e sebetsa hantle joalo ka sethiba se lelekang menoang.
Neem mohlomong ke eona e nolofatsang letlalo ea khale ka ho fetisisa lefatšeng.
Makhasi a neem a ka phehoa ka metsi, a sefshoa, 'me a bolokoa hore a sebelisoe joalo ka setlolo sa letlalo.
Nako ea poso: Nov-30-2023
