Melemo ea Phofo ea Sea Buckthorn

Li-omega tse ngata (3, 6, 7, 9)- Wild sea buckthorn phofo ke o mong oa mehloli e fokolang haholo ea omega-3 fatty acids, le mohloli o le mong feela oa tlhaho oa motsoako oa omega-6, -7, le -9 fatty acids. Ka lebaka la motsoako oa eona o ikhethang oa omega fatty acids, sea buckthorn e ile ea fumanoa e laola boemo ba "cholesterol" e ntle le "e mpe" le ho khothalletsa pelo e phetseng hantle.
E na le vithamine C e ngata haholo– Wild sea buckthorn phofo e na le e 'ngoe ea palo e phahameng ka ho fetisisa ea Vithamine C har'a litholoana le meroho eohle. Ebile, e na le 5-10 e phahameng ea Vithamine C ho feta lamunu le makhetlo a 3-5 ho feta kiwi. Vithamine C e thusa ho matlafatsa sesole sa rona sa 'mele le ho loants'a mafu afe kapa afe a selemo.
Mohloli o motle oa livithamini A, E, le K– Wild sea buckthorn phofo hape ke mohloli o motle haholo oa vithamine A, E, & K.
Melemo e meng ea bophelo bo botle- Sea buckthorn e thusa ka ho omella ha letlalo le moriri le bophelo bo botle ba letlalo le moriri. Ho feta moo, sea buckthorn e ka thusa ho fokotsa ho ruruha le ho tšehetsa sebete hore se lule se phetse hantle.
Le hoja batho ba boholo-holo ba tsebile melemo ea bophelo bo botle ba ho ja sea buckthorn ka ho lekoa khafetsa, liphoso le ho shebella, ke hona joale re sibollang melemo ea 'nete ea bophelo bo botle ba saense ea monokotšoai ona o matla.
Pholiso e potlakileng ea maqeba, ho chesa le tšenyo e 'ngoe ea letlalo.Liphuputso li bontšitse hore Sea Buckthorn e na le boemo bo tsotehang ba phepo e nepahetseng. E na le palo e kholo ea Vitamin C (200-1,500mg/600mg ea litholoana) e thusang ho nolofatsa pholiso. Ntle le pholiso e potlakileng, monokotšoai oa sea buckthorn o boetse o khothalletsa boleng bo ntlafetseng ba letlalo. Ha e le hantle, e tsejoa e le "monokotšoai o motle" hobane o boloka letlalo le phetse hantle - kaofela ha eona ka lebaka la ho kenya letsoho ho collagen formaton.
E na le li-Antioxidants tse kenyelletsang vithamine E.Ka tlhaho, 'mele o hlahisa li-radicals tsa mahala empa ho na le mabaka a ka potlakisang tlhahiso mme a ka baka ho se leka-lekane ho ka tlatsetsang ho nts'etsopele ea maemo a joalo a sa foleng, joalo ka mofets'e, lefu la tsoekere le lefu la pelo. Haeba u nahana hore u ntse u khathatsa pelo ea hau ka mosebetsi o mongata kapa khatello ea maikutlo e feteletseng e ka bakang ho se leka-lekane lipakeng tsa li-radicals tsa mahala le li-antioxidant, monokotšoai oa sea buckthorn o ka u thusa kaha li-antioxidants tsa eona li ka kenya letsoho ts'ireletso khahlanong le tšenyo ea lisele, liprotheine tsa DNA. le lipids.
'Me kaha monokotšoai oa sea buckthorn o fana ka vithamine E, tšepe, carotenoids, mafura a acids, organic acid, super-charged antioxidants le limatlafatsi tse makholo, ho kenyelletsa lijong tsa hau ho tšoana le ho nka motsoako oa oli ea tlhapi le livithamini tse ngata ka bonngoe.