Na Capsules ea Taurine Magnesium e ka Ntlafatsa Bophelo bo Botle ba Mahlo?
Lefatšeng la kajeno le maphathaphathe, ho bonolo ho hlokomoloha bophelo ba rōna, haholo-holo ha ho tluoa tabeng ea mahlo a rōna. Ka tšebeliso e ntseng e eketseha ea lisebelisoa tsa digital le li-skrini, mahlo a rona a lula a le tlas'a khatello, e lebisang mathateng a fapaneng a mahlo a kang ho omella, bofubelu, esita le ho senyeha ha pono. Leha ho le joalo, ho na le tharollo e ka bang teng ea ho ntlafatsa bophelo bo botle ba mahlo - li-capsules tsa taurine magnesium. Ha re hlahlobeng melemo ea li-capsules tsena le hore na li ka kenya letsoho joang ho boloka bophelo bo botle ba mahlo.
Taurine ke amino acid e bapalang karolo ea bohlokoa mesebetsing ea 'mele ea rona. E fumaneha ka tlhaho 'meleng ea rona, haholo bokong, pelo le mahlo. Amino acid ena e tsejoa ka thepa ea eona ea antioxidant, e thusang ho sireletsa khahlanong le tšenyo ea lisele e bakoang ke li-radicals tsa mahala. Li-radicals tsa mahala ke limolek'hule tse sa tsitsang tse hlahisoang ka lebaka la lintlha tse 'maloa tse kang tšilafalo, khanya ea letsatsi le khatello ea maikutlo. Ha li sa hlokomeloe, li-radicals tsena tsa mahala li ka lebisa mathateng a 'maloa a bophelo bo botle, ho kenyelletsa le mathata a mahlo.
Magnesium, ka lehlakoreng le leng, ke diminerale e amehang ho karabelo ea lik'hemik'hale tse fetang 300 'meleng. E bohlokoa bakeng sa ho boloka tšebetso e tloaelehileng ea methapo le mesifa, ho akarelletsa le e mahlo. Magnesium e boetse e na le karolo ho laola khatello ea mali le maemo a tsoekere ea mali, e leng lintlha tsa bohlokoa ho boloka mahlo a phetseng hantle.
Ho kopanya taurine le magnesium ka sebopeho sa capsule ho ka fana ka melemo e mengata ho bophelo bo botle ba mahlo. Li-capsules tsena li ikemiselitse ho fa 'mele limatlafatsi tse hlokahalang, tse ka fokotsang kotsi ea mathata a amanang le mahlo. Ka ho nka li-capsules tsa taurine magnesium, u ka khona ho sireletsa mahlo a hau khatellong ea oxidative le ho ts'ehetsa boiketlo ba bona ka kakaretso.
Boemo bo bong bo tloaelehileng ba mahlo boo hangata batho ba tobanang le bona ke botsofali bo amanang le botsofali (AMD). AMD e ama macula, karolo ea leihlo e ikarabellang bakeng sa pono e qaqileng ea bohareng. Boithuto bo fana ka maikutlo a hore li-capsules tsa taurine magnesium li ka thusa ho fokotsa kotsi ea ho ba le AMD ka ho sireletsa macula khatellong ea oxidative. Thepa ea antioxidative ea taurine e ka thusa ho fokotsa litlamorao tse kotsi tsa li-radicals tsa mahala, tse ka fokotsang tsoelo-pele ea AMD.
Ho feta moo, li-capsules tsa taurine magnesium li ka thusa ho fokotsa matšoao a lefu la mahlo a omileng. Nako e telele ea skrine le lintlha tse ling tsa tikoloho li ka lebisa mahlo a omileng, a bakang khathatso le ho teneha. Taurine e thusa ho ntlafatsa botsitso ba filimi ea ho taboha, ho khothaletsa sefahleho se phetseng hantle sa mahlo le ho fokotsa ho omella. Magnesium e boetse e na le molemo bakeng sa mahlo a omileng, kaha e thusa ho laola tlhahiso ea likhapha le ho boloka maemo a mongobo mahlong.
Sebaka se seng moo li-capsules tsa taurine magnesium li ka bang molemo ke ho fokotsa kotsi ea ho tšoaroa ke lera. Lera la mahlo le hlaha ha lense ea leihlo e e-ba maru, e lebisang ho boneng lerootho. Taurine e ka khona ho thusa ho thibela ho thehoa ha lera ka ho sireletsa lense ho senyeha ha oxidative. Ho feta moo, karolo ea magnesium ho boloka ts'ebetso e tloaelehileng ea mesifa le eona e ka thusa ho ntlafatsa bophelo bo botle ba lense.
Le ha li-capsules tsa taurine magnesium li na le ts'episo ea ho ntlafatsa bophelo bo botle ba mahlo, ho bohlokoa ho hlokomela hore ha lia lokela ho bonoa e le tharollo e ikemetseng. Ho phela bophelo bo botle, ho kenyeletsoa tlhahlobo ea mahlo khafetsa, ho ja lijo tse leka-lekaneng, le tlhokomelo e nepahetseng ea mahlo, ke tsa bohlokoa bakeng sa ho boloka bophelo bo botle ba mahlo. Kamehla ho khothaletsoa ho buisana le setsebi sa tlhokomelo ea bophelo pele u qala li-supplement leha e le life tse ncha kapa ho etsa liphetoho kemisong ea hau ea tlhokomelo ea bophelo.
Qetellong, li-capsules tsa taurine magnesium li na le monyetla oa ho ntlafatsa bophelo bo botle ba mahlo ka ho sireletsa khahlanong le khatello ea oxidative, ho fokotsa kotsi ea maemo a mahlo, le ho khothalletsa tlhahiso ea likhapha. E le karolo ea kemiso e akaretsang ea tlhokomelo ea mahlo, li-capsules tsena e ka ba tlatsetso ea bohlokoa ho ts'ehetsa le ho boloka mahlo a phetseng hantle. Hopola ho etelletsa bophelo bo botle ba mahlo a hau pele 'me u buisane le setsebi sa tlhokomelo ea bophelo bakeng sa likeletso tsa hau.
Tlhaloso ea Sehlahisoa
Magnesium e ka laola maemo a lihomone tse fapa-fapaneng tse amanang le boroko bokong. Chelated magnesium ke mohloli oa magnesium o monyehang habonolo, ho kenyelletsa: magnesium glycinate, magnesium taurine, magnesium threonate, joalo-joalo Magnesium taurine le eona ke mofuta oa amino acid chelated oa magnesium. Magnesium taurine e na le magnesium le taurine. Taurine e ka eketsa GABA e thusa ho thoba kelello le 'mele. Ho feta moo, taurine ea magnesium e na le phello e sireletsang pelong.
Magnesium ke diminerale. Ke ntho eo re ke keng ra iketsetsa eona empa re tlameha ho e ntša lijong. Ke ka lebaka lena magnesium e bitsoang 'matlafatsi a bohlokoa'. Magnesium e bapala karolo ea bohlokoa ho fokotsa mokhathala oa kelello le oa 'mele.
Magnesium ke diminerale e amehang lits'ebetsong tse ngata 'meleng. Har'a melemo e meng, e tlatsetsa ho tse latelang:
- Ho fokotsa mokhathala kelellong le mmeleng
- Tlhahiso e tloaelehileng ea matla
- Mosebetsi o tloaelehileng oa mesifa
- Mosebetsi o tloaelehileng oa kelello
- Mosebetsi o tloaelehileng oa tsamaiso ea methapo
- Ho boloka sebopeho se tloaelehileng sa masapo le meno
Batho ba baholo ba hloka limiligrama tse 375 tsa magnesium ka letsatsi. 375 mg tsena li emela seo ho thoeng ke 'tumello ea letsatsi le letsatsi e khothaletsoang' (RDA). RDA ke bokaalo ba limatlafatsi tseo, ha li nooa letsatsi le letsatsi, li thibelang matšoao (a lefu) ka lebaka la khaello. Capsule e 'ngoe le e' ngoe ea Magnesium & Taurine e na le 100 mg ea magnesium.
Setifikeiti sa Tlhahlobo
| Ntho ea Tlhahlobo | Tlhaloso | Liphetho |
| Ponahalo | Phofo e tšoeu | E lumellana |
| Magnesium (ka motheo o omisitsoeng), W/% | ≥8.0 | 8.57 |
| Tahlehelo ha o omisa,w/% | ≤10.0 | 4.59 |
| pH(10g/L) | 6.0~8.0 | 5.6 |
| Litšepe tse boima, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Litiisetso tse Eketsehileng
| Lintho | Meeli | Mekhoa ea Tlhahlobo |
| Motho ka mong Litšepe tse boima | ||
| pb, ppm | ≤3 | AAS |
| Joalo ka, ppm | ≤1 | AAS |
| Cd, ppm | ≤1 | AAS |
| Hg, ppm | ≤0.1 | AAS |
| Microbiologicals | ||
| Kakaretso ea palo ea lipoleiti, cfu/g | ≤1000 | USP |
| Yeast le hlobo, cfu/g | ≤100 | USP |
| E. Coli,/g | E mpe | USP |
| Salmonella, /25g | E mpe | USP |
| Litšobotsi Tsa 'Mele | ||
| Boholo ba likaroloana | 90% e fetisa 60 mesh | Sieving |
Mosebetsi
- Taurine e na le litaba tse ngata 'me e ajoa haholo bokong, e ka khothalletsang kholo le nts'etsopele ea tsamaiso ea methapo, ho ata ha lisele le ho arohana,' me e phetha karolo ea bohlokoa ho nts'etsopele ea lisele tsa methapo ea boko.
- Taurine e na le phello e sireletsang ho cardiomyocyte tsamaisong ea potoloho ea mali.
- Taurine e ka khothalletsa tlhahiso ea lihomone tsa pituitary, kahoo e ntlafatsa boemo ba tsamaiso ea 'mele ea endocrine, le ho laola metabolism ea' mele ka tsela e molemo.
Magnesium e tsoang lijong
Lijo tse fapaneng tse nang le lijo tse ngata tse sa sebetsoang li fana ka magnesium e lekaneng. Mehloli e metle ea magnesium ke:
- Lijo-thollo (selae se le seng sa bohobe ba lijo-thollo se na le 23 mg)
- Lihlahisoa tsa lebese (khalase e le 'ngoe ea lebese la semi-skimmed e na le 20 mg)
- Linate
- Litapole (karolo ea 200-gram e na le 36 mg)
- Meroho e makhasi a matala
- Libanana (ka karolelano banana e na le 40 mg)
