Phofo ea lipalesa ea Butterfly pea ke eng?

Butterfly pea powder ke 'mala oa tlhaho o pherese le o moputsoa o sebelisoang ho noa le ho hlahisa lijo. Phofo ka boeona e entsoe ka lipalesa tse omisitsoeng tsa Butterfly Pea, ka saense e tsejoang e le Clitoria ternatea 'me hangata e tsejoa e le Asian pigeonwings, pea e putsoa, ​​bluebellvine, cordofan pea le Darwin pea.

Asia Boroa-bochabela batho ba sebelisa lipalesa tsena ho etsa tee e tsejoang hape e le "blue matcha". Lipalesa tse sa tsoa khuoa li bokelloa ka bonolo, litšila tsa tsona lia tlosoa, ebe lia omisoa ke letsatsi ebe li siloa hore e be phofo. Phofo ea pea ea serurubele se seputsoa ha e na lik'hilojule, 'me 'mala oa eona o moputsoa o lefifi o tsoa ho li-anthocyanins tse teng ka tlhaho, tse sa hlahiseng pigment e ntle feela empa hape e sebetsa joalo ka antioxidants. Naheng ea Thailand, ba etsa seno se seputsoa se tsejoang ka hore ke dok anchan - e leng setlama se matlafatsang boko se tsoaletsoeng libakeng tsa tropike tsa equatorial Asia.

Butterfly pea powder teeke seno se seng se makatsang se lokelang ho boleloa. E lokiselitsoe ho tloha lipalesa tsa ternate le lemongrass e omisitsoeng. Palesa ea Blue Butterfly Pea ke lempehali la ho pheha! E fetola 'mala ho latela hore na ho eketsoa eng ho mokelikeli. Kenya phofo ena ka lero la lemone 'me e fetoha pherese. Leqheka lena hoo e ka bang ka boselamose hangata le sebelisoa ke barekisi ba libareng; ha e le hantle, ke ntho e makatsang!

Batho ba tsoang Malaysia Bochabela ba eketsa lithunthung tse seng kae tsa palesa ena ha ba ntse ba pheha raese e tšoeu hore ba be le boputsoa bo boputsoa; e ikhethile, e na le molemo ebile e shebahala e khahleha haholo poleiti.

Melemo

Ho khaola pale e telele, melemo e ka holimo eaphofo ea serurubeleke tse latelang:

· E matlafatsa bophelo bo botle ba kelello

· E theola khatello ea mali

· E thusa ka tshilo ya dijo

· E sebetsa joalo ka antidepressant

· Matlafatsa kholo ea moriri o phetseng hantle

· E boloka letlalo le benyang le ho le sireletsa hore le se ke la tsofala pele ho nako

· E ntle bakeng sa mahlo

· Lintho tsa Aphrodisiac

· Khafeine mahala

· E ruile ka metsoako e khahlanong le ho ruruha

Mokhoa oa ho Sebelisa/Etsa

Clitoria ternateahangata e jeoa joalo ka tee kapa e ntšitsoeng, e entsoeng ka makhasi le lipalesa tsa semela. BatlaClitoria ternateantša marang-rang kapa mabenkeleng a mang a bophelo bo botle a nang le likarolo tse kholo tsa litlama.

E etsangserurubele pea palesatatso e kang? E hlalosoa e na le tatso e bobebe ea lipalesa e nang le monko o monate, joalo ka tee ea chamomile.

Haeba u reka tee ea pea e putsoa, ​​lebella hore e be 'mala o moputsoa o khanyang kapa o pherese o bobebe. Batla tee ena ka mokhoa o omisitsoeng, hangata ho tsoa ho balemi ba Asia Boroa-bochabela, joalo ka Thailand, Vietnam kapa India.