Phofo ea Moss ea Leoatle ea Irish e Hloekileng ea Boleng bo Holimo

Moss oa Ireland, kapa moss oa leoatle, ke mofuta oa bolele bo bofubelu bo melang Leoatleng la Atlantic le ka leboea. Chondrus crispus e 'nile ea sebelisoa lefatšeng ka bophara ka mekhoa e fapaneng, ho tloha diresepeng tsa ho pheha le mekhoa ea botle. Boea bona bo bofubelu ba leoatle ka tlhaho bo na le carrageenan, ntho e sebelisoang haholo bakeng sa thepa ea eona ea ho teteana le ho tsitsisa. Phofo ea rona ea moss oa Ireland ea tlhaho e ka koaheloa, ea eketsoa ho li-smoothie, kapa ea sebelisoa ka har'a moro le sopho tse entsoeng ka leoatleng.

Sea moss, e tsejoang hape e le Irish moss kapa red seaweed, ke mofuta oa seaweed o melang selemo ho pota matamong a metsi le libakeng tse kenang. O fumanoa lebopong la leoatle la Europe, Amerika Leboea le Lihlekehleke tsa Brithani.

Khetha lehola la boleng bo holimo le lecha, le hlatsuoeng, le hloekisoang ebe le omisoa ka moea o chesang, le siloa hore e be phofo, 'me le senngoe ka letlooeng la 80. Phofo e tšoeu e putsoa, ​​likaroloana tse tšesaane le tse tšoanang, tatso e ikhethang ea lehola la leoatle.
Phofo ea Irish Sea Moss e ntse e na le karolo e kholo ea lintho tse nang le phepo, tse kang protheine ea meroho, carotene, riboflavin, vithamine A, livithamine tsa B, faeba ea lijo le li-acid tse ling tse sa koaheloang, tšepe, zinki, selenium, calcium.